Saunas
 | Facts about sauna rocks Saunas Although there are many different types of saunas available on the market, rock saunas are the most popular. As the name suggests, this sauna type uses rocks to produce heat and humidity. The rocks are heated by the sauna stove or heather; in ord ... |
 | The best sauna stove Saunas When deciding to build your own sauna, one of the first questions you have to answer to is “what type of sauna heater or sauna stove is most suitable for me?” I can ensure you that there is no right answer at this question and it depends on some ... |
 | Far infrared light and energy Saunas Everybody knows that the rainbow includes seven colors that are visible to human eye: red, orange, yellow, green, blue, indigo and violet. Among these colors, red is the most visible while violet is the most pale color of the rainbow. Infrared ra ... |
 | The positive effects of a negative ion generator Saunas Every bather knows how beneficial far infrared sauna is and how much it can improve your life. Besides the fact that regular infrared sauna sessions strengthen one’s immunity, they also improve heart function and increase blood circulation withou ... |
 | Perspiration and the benefits of far infrared saunas Saunas For many people, it is not very pleasant to talk about perspiration although this word is very often used in colloquial expressions to describe a state of mind or a physical effort. It is very usually to hear somebody saying that he or she “has l ... |
 | The beneficial effects of far infrared saunas on chronic fatigue syndrome Saunas Chronic fatigue syndrome also called immune dysfunction syndrome or chronic fatigue has been a mystery for medical professionals and patients during a long time. In the past, chronic fatigue syndrome was also called the “yuppie flu” because in 1 ... |
 | The beneficial effects of far infrared saunas on fibromyalgia Saunas Fibromyalgia or “aching-all over disease” is a health disorder which causes pain, tenderness and stiffness of muscles, joints and tendons. It can also be associated with fatigue and sleep disorders. A patient suffering from fibromyalgia usually f ... |
 | Health benefits of sauna baths Saunas Everybody knows that saunas help people to eliminate the stress and tensions accumulated during the day. But a relaxing sauna bath provides more than that. There are various health benefits that people can enjoy using saunas regularly. The hea ... |
 | How to intensify a sauna bath experience Saunas There is nothing more relaxing than taking a sauna bath in the privacy of your house. The heat inside the sauna will help your body and mind refresh and will improve the functions of your internal organs. Try to use your sauna every day if you wa ... |
 | The importance of sauna for Finnish people Saunas Although sauna was not created in Finland, Finnish people are the most aware of the several benefits that this therapy space provides. There are about 1,7 million home saunas inFinland; this means that one of three people owns a sauna room into t ... |
