Saunas

Sauna therapy for removing dangerous toxins and heavy metals
Sauna therapy for removing dangerous toxins and heavy metals
Saunas
The world we live in is a dangerous one because we are both surrounded by war zones and harmful toxins which threaten our lives. Mercury, lead and aluminum are just a few of these human body’s enemies, but the list is much longer. Cadmium for ...

Far infrared sauna therapy removes mercury accumulations
Far infrared sauna therapy removes mercury accumulations
Saunas
Mercury is the most dangerous non-radioactive heavy metal that can seriously damage our health. Recent studies have proven that one of ten American women present the risk to have a baby born with neurological problems because of mercury exposure. ...

How to decide on your pre-cut sauna kit
How to decide on your pre-cut sauna kit
Saunas
Do-it-yourself projects became more and more popular with people. And, by using pre-cut sauna kits you can save time, money and effort. It is not as difficult as it seems, but in order to enjoy this type of project and make the most of it, you ha ...

Western red cedar-the best softwood on the market
Western red cedar-the best softwood on the market
Saunas
You started building a sauna, patio deck, gazebo or greenhouse and you are looking for the best softwood one can find? I can offer you the solution right now, is the Western red cedar. Every craftsman knows that this type of wood is considered a ...

What to know when buying a pre-cut sauna kit
What to know when buying a pre-cut sauna kit
Saunas
You love a relaxing sauna bath, but is difficult for you going to a local spa or gym? You should think about building your own sauna. This way you can enjoy the advantage of having your own comforting corner and the health benefits of o sauna bat ...

How to choose the best sauna for you
How to choose the best sauna for you
Saunas
Would you like to have your own sauna bath? You have two choices: you can buy one or try to build it yourself. But, whatever you decide, first you have to know which type of sauna will suit you best, according your lifestyle. You can say that all ...

How to eliminate heavy metals and chemical toxins using sauna therapy
How to eliminate heavy metals and chemical toxins using sauna therapy
Saunas
Usually when people feel sick or they are in a bad mood, they do not think about the fact that the accumulation of toxins and heavy metals in their bodies can make them feel this way. Heavy metals and chemical toxins are present in our seafood, a ...

Correct use of sauna
Correct use of sauna
Saunas
Traditional Finnish and infrared or radiant heat saunas have gained more and more fans during time due to the relaxing experience they offer. Even if you use a sauna bath for the first time, you will discover very soon how to make your experience ...

Where to install your residential sauna
Where to install your residential sauna
Saunas
Nowadays, manufacturers produce various residential sauna types having different sizes and characteristics, in order to fit well in every house. For example, portable saunas are suitable for small living spaces such as apartments, while permanent ...

Advantages of portable saunas
Advantages of portable saunas
Saunas
There is nothing more pleasant than enjoying the benefits of your portable sauna wherever you are. You can take your portable sauna with you while traveling or going on vacation and relax yourself whenever you want. You don’t need to search a com ...