Saunas

High quality pre-cut saunas
High quality pre-cut saunas
Saunas
Everybody knows how many health benefits sauna baths provide. There are many types of saunas available on the market, but most people believe that pre-cut kits are the best because they offer you the possibility to build a residential sauna with ...

Extreme sport events-the Finnish Sauna World Championship
Extreme sport events-the Finnish Sauna World Championship
Saunas
Are you an eccentric and a lover of awkward sporting events? I present to you some of the most curious sports in Finland, such as the Mobile Phone Throwing World Championship, the Air Guitar World Championships or the Wife Carrying World Champion ...

Healthy sweat
Healthy sweat
Saunas
People believe that sweating is a bad thing that can make you feel really embarrassed. TV commercials for deodorants and antiperspirants also sustain this wrong theory about perspiration. Although it is undesirable to sweat while you are taking p ...

Detoxify your body using far infrared saunas
Detoxify your body using far infrared saunas
Saunas
Although many people are not very concerned about the detoxification of their bodies, they should know that this process can help them stay away from the doctors. At the same time, they are not very aware of the several health benefits that far i ...

The importance of saunas
The importance of saunas
Saunas
Toxins and pollutants are very hard to avoid because they can be found everywhere in our environment. For example, there is copper in our water, arsenic, cadmium and lead in the air we breathe, formaldehyde in the wine, mercury and nickel in the ...

To sweat is healthy
To sweat is healthy
Saunas
For almost everyone sweating is an unpleasant process that can make one feel really embarrassed if this occurs in a public place or while having a talk with some friends or neighbors. This belief is fortified by the fact that commercials for deod ...

Sauna and its anti-aging effect
Sauna and its anti-aging effect
Saunas
We are all concerned about the fact that we get older every day. During time, our hair becomes greyer or whiter and our senses are less acute. We cannot sleep as much as we used to when we were 20 years old and our body seems to assimilate more a ...

Regular sauna sessions can help Reynaud's disease's sufferers
Regular sauna sessions can help Reynaud's disease's sufferers
Saunas
Everybody knows that regular sauna sessions can help people who suffer from chronic fatigue syndrome, bronchitis, asthma and other health disorders. But credible sources also believe that sauna bats can help Raynaud's disease’s sufferers. This ...

The importance of a sauna door
The importance of a sauna door
Saunas
The door is one of the most important parts of a sauna because it is not used just for entrance and exit; it also keeps and withstands high temperatures and humidity inside your therapy room. If you decide to achieve a residential sauna make s ...

Facts about the main sauna accessories
Facts about the main sauna accessories
Saunas
The most important elements of a high quality sauna are its accessories because they will help you complement your sauna and make your experience more satisfying. There are several accessories that can be used during a sauna session: Loofah sp ...