The importance of sauna for Finnish people

Although sauna was not created in Finland, Finnish people are the most aware of the several benefits that this therapy space provides. There are about 1,7 million home saunas inFinland; this means that one of three people owns a sauna room into their house.

The World Sauna Championship is an annual competition in Finland that gathers more than 100 participants.

The winner of this competition has to bear 110 degrees Celsius into a sauna the longest time. Every 30 seconds, a half liter of water is thrown over the hot rocks to create more steam.

The competition was usually gained by Finnish people, it but is not a rule. In 2003, Timo Kaukonen bore the ardent heat for 16 minutes and 15 seconds without any break. Leo Pusa is a three-time winner who resisted inside the sauna for 11 minutes and 45 seconds. The women category was gained by Natasha Tryfanaria in 2003 who withstood the high temperatures for 13 minutes.

Even if some Finnish people don’t agree with this competition, this does not mean that they don’t love sauna baths. As a matter of fact, Finnish people believe that saunas are more beneficial for their health than any other therapy or practice. More than that, they enjoy sauna sessions every day due to the positive health effects.

Finland’s agriculture ministry advised people to use saunas in order to keep avian flu away. People who had traveled in areas affected by this virus were advised to disinfect themselves and even their clothes and luggage using saunas. However, this kind of disinfection did not provide complete immunity to the virus.

Finland is representative for its vodka and Nokia mobile phones in the vision of the North American people. But Finnish people think that besides their beloved land, the relaxing, hot sauna is their main characteristic.

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